/li> 0 shares 275 comments What's going on in there, Liz? Through the years, I've spent a lot of time talking about my problems. With a friend over the phone. With an endless series of psychotherapists. In self-help groups. Hell, even with the readers of this newspaper. 'What should I do?' I always wail. My main 'issue' is that even when I should be happy - such as when I first lived in my London Georgian townhouse, had a husband and things were going swimmingly - I seem incapable of feeling that emotion. I never feel good about myself and am paralysed by fear. But talking about problems - a cheating husband, say, or a sister who has treated me appallingly - as you do in traditional therapy only reignites upset feelings. It stirs them up, like a stick in a pond. I still wake every night at 3am, heart pounding, with worry swirling in my head that I will be made homeless, be fired, die alone and unloved. So imagine how I felt when I discov